The Burnout Test

Nine quick questions. That's all it takes to find out if you're at risk of burning out. Three minutes to find your risk zone.

This test guides your focus onto your key area of burnout risk. Answer quickly, as this is where you can use your inner knowledge to reflect on what's really happening for you.

Click the button below to start.

Start

Question 1 of 9

Passionate engagement.

I find I’m apathetic about professional challenges and issues that go beyond daily concerns.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 2 of 9

Cares for those who matter.

I can’t seem to take an interest in others and feel disregarded by those I work with.

A

I'm very negatively affected by this facet

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 3 of 9

Respected and respectful.

I feel contempt for others’ professionalism, and I suspect people are trashing my reputation.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 4 of 9

Organised to task

I find myself procrastinating or rushing and need to be in the right mood before I can do anything.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 5 of 9

Adapts focus creatively.

I feel distracted and overwhelmed a lot of the time and can’t seem to stay with one task.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 6 of 9

Manages energy.

I feel fatigued, emotionally brittle and less sharp than usual.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 7 of 9

Initiates and copes with change.

I’m either overwhelmed by pace of change or bored by my stagnant environment.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 8 of 9

Impacts the future.

I feel depressed and hopeless and don’t feel that my work has enduring impact.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Question 9 of 9

Brings wisdom.

I feel I have a lot of experience & skills that are going to waste.

A

I'm very negatively affected by this facet.

B

I often feel negatively about this.

C

I'm neutral about this facet.

D

I'm quite positive about this facet.

E

I'm extremely positive about this facet

Confirm and Submit

Name

Email

Subscribe to our email list

The Burnout Test

This test guides your focus onto your key area of burnout risk. Answer quickly, as this is where you can use your inner knowledge to reflect on what's really happening for you. Click the button below to start.

Passionate engagement. I find I’m apathetic about professional challenges and issues that go beyond daily concerns.

Cares for those who matter. I can’t seem to take an interest in others and feel disregarded by those I work with.

Respected and respectful. I feel contempt for others’ professionalism, and I suspect people are trashing my reputation.

Organised to task I find myself procrastinating or rushing and need to be in the right mood before I can do anything.

Adapts focus creatively. I feel distracted and overwhelmed a lot of the time and can’t seem to stay with one task.

Manages energy. I feel fatigued, emotionally brittle and less sharp than usual.

Initiates and copes with change. I’m either overwhelmed by pace of change or bored by my stagnant environment.

Impacts the future. I feel depressed and hopeless and don’t feel that my work has enduring impact.

Brings wisdom. I feel I have a lot of experience & skills that are going to waste.

Confirm and Submit

This test guides your focus onto your key area of burnout risk. Answer quickly, as this is where you can use your inner knowledge to reflect on what's really happening for you.

Click the button below to start.

Passionate engagement.

I find I’m apathetic about professional challenges and issues that go beyond daily concerns.

Cares for those who matter.

I can’t seem to take an interest in others and feel disregarded by those I work with.

Respected and respectful.

I feel contempt for others’ professionalism, and I suspect people are trashing my reputation.

Organised to task

I find myself procrastinating or rushing and need to be in the right mood before I can do anything.

Adapts focus creatively.

I feel distracted and overwhelmed a lot of the time and can’t seem to stay with one task.

Manages energy.

I feel fatigued, emotionally brittle and less sharp than usual.

Initiates and copes with change.

I’m either overwhelmed by pace of change or bored by my stagnant environment.

Impacts the future.

I feel depressed and hopeless and don’t feel that my work has enduring impact.

Brings wisdom.

I feel I have a lot of experience & skills that are going to waste.